I’ve been practising yoga for a good few years now and I love the progress you can make. One of my teacher’s favourite phrases was ‘bit by bit’ and if you practise even a little everyday, you can see big changes over a period of time. I also love the spiritual aspect of yoga.
The doodle patterns I draw have a meditative quality to them. I usually put on some music when I’m drawing them and the music seems to guide the pattern.